We all wish to have endless energy and that clean, fresh feeling! The processed foods we eat and the free radicals present in our atmosphere are weighing us down and are the root cause for our poor digestion and immune health.
What comes to mind when you think of healing and preventing infections in the body and immune system? Antibiotics has become a taboo subject for ones gut health and supplements seem to work only a small bit.
What if I told you that celery juice was the MIRACLE juice we've all been waiting for? Celery juice is a potent healing drink. Drinking just 16 oz of fresh celery juice a day will holistically heal and deeply cleanse your body's health and digestion in just one week.
Celery juice has many properties, for example:
alkalises the bodies acid build-up
purifies the bloodstream
aids digestion
relaxes the nerves
heals skin problems
repairs the liver
Drinking celery juice every day will offer your body cleansing properties so incredibly advantageous, you'll wonder why you hadn't started drinking it sooner!
1. Celery Juice Lowers Inflammation in The Body
The abundance of phytochemicals and flavonoids present in celery have been known to demonstrate properties that are anti-inflammatory
2. Celery Juice Supports Weight Loss
Drinking 16 ounces of celery juice a day will break down and dissolve fat cells that are stored within the liver. Celery is a negative calorie food, meaning that more calories will be burnt digesting the celery than is ingested when the celery is first drunk.
3. Celery Juice Reduces and Prevents Bloating
Celery juice increases the concentration of stomach acids present in our stomach, which aids in digesting food quicker and reducing bloat.
4. Celery Juice Feeds the Good Bacteria in the Gut
Celery has organic chemical compounds that have antimicrobial properties and will negatively affect the bad bacteria that are present in our gut (Clostridia and Listeria bacteria).
5. Celery Juice Is Critical For Acid Reflux
Celery juice increases mucus in the gastrointestinal tract.
6. Celery Juice Helps to Heal Skin Infections
Eczema, psoriasis, acne and rosacea are all troublesome skin infections we face today. Celery juice purifies the bloodstream. Celery is 95% water and will hydrate the skin. Celery juice improves gut health and ultimately improves the skin.
The greatest benefits come when celery juice is consumed on its own!
(If you find the taste of celery juice alone too potent, consider adding an apple or cucumber to the mixture - to help you adjust to the taste of celery)
Ingredients:
1 bunch of celery
Directions:
Rinse bunch thoroughly and run it through a juicer or alternatively chop celery stems and place into a blender with plenty of fresh water (strain well and drink immediately).
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